Know the Symptoms of Diabetes

By: Eunice Gaelek

Diabetes is a disease that renders the body unable to control sugars in the blood. Some patients have type 1 diabetes, while others suffer from the type 2 diabetes. The diseases are similar, differing only in the speed at which they manifest.

Type 1 diabetes symptoms develop relatively quickly. This form of diabetes is caused by an autoimmune response within the body. This response creates an attack on the valuable beta cells that are found in the pancreas. In the case of type 1 diabetes, there is no insulin being produced. Therefore, the symptoms develop rapidly and the disease worsens very quickly. Without early diagnosis and proper treatment a person suffering type 1 diabetes can quickly fall into a diabetic coma. This irreversible condition causes the patient to face a lifetime of insulin supplements.

The situation is quite different with type 2 diabetes. In this form of the disease, some insulin is still being produced. There is a natural release of insulin, however it may not be enough for the body to process, or the cells may have become resistant and unable to utilize the available insulin. In type 2 diabetes the symptoms develop more slowly and grow progressively worse over an extended period of time, and it may be years before a diagnosis is in place.

Signs of diabetes are similar in both type 1 and type 2. If you feel that you are showing signs of diabetes, seek medical advice right away.

* Persistent Thirst: A consistent feeling of thirst may indicate the progression of diabetes. This can also be caused by other factors, but it's worth talking to your doctor to rule out the possibility of diabetes.

* Lethargy and Drowsiness: Fatigue is a common complaint for anyone with a busy lifestyle. If you're often drowsy and lack energy, however, you should point this out to your doctor.

* Frequent Urination: Obviously, if you are taking in greater amounts of fluid, you will be releasing an equally large amount. However, diabetes can present with a sweet smell to the urine, indicating higher than normal levels of sugar. Other conditions can cause frequent urination. Again, ask your doctor to be sure.

* Changes in vision: High blood glucose levels can cause damage to smaller blood vessels. This, in turn, can cause damage to the sensitive structure of the eye. Any sudden changes in your vision must be investigated promptly.

* Sugary Breath: Increased sugar levels in the blood can create a sweet smell to the breath. If you or your friends notice that your breath smells sweet, you should consider the possibility of this being a symptom of diabetes.

* Eating More: There are many causes of an increased appetite, but it can also pose a potential risk of diabetes. Speak with a doctor if you have unexplained weight loss along with your increased appetite

* Breathing Difficulties: Labored or heavy indicates many respiratory conditions, but it can also be a sign of diabetes that must not be ignored.

* Stupor and/or Unconsciousness: These can be the last signs of diabetes presented. Unfortunately, by the time the patient shows these symptoms, it can be too late for treatment. .

Diabetes can affect anyone, so it's important to be aware of the signs and symptoms. Early detection is the key to successfully treating both type 1 and type 2 diabetes. Ignoring the signs and delaying treatment, on the other hand, may lead to additional health risks and more serious complications. See your doctor immediately if you have one symptom or a combination of the signs of diabetes.

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Author Mary Davis contributes articles to numerous popular web magazines, on health diet fitness and family health themes.
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High Blood Pressure And Glyconutrients Supplements

By: Spencer

A great number of people assume that "high blood pressure" is a health condition. We have all heard someone say, "I have high blood pressure." Is it really something that you "have" though, like a sickness?

High blood pressure is not a disease or condition. It is a symptom. A lot of people use drugs to "lower their blood pressure", or the symptoms. Drugs are used to hide the symptoms. If the firemen showed up at your house and saw billowing smoke and then simply installed a couple fans and air purifiers to get rid of the smoke and left, your house would still eventually be consumed by fire. Why not get rid of the problem, or the fire in this case? That is why I rely on personal education and a healthy diet. Good nutrition can be the best preventative medicine.

What are Glyconutrients?
Certain glyconutrients are found naturally in different amounts in freshly picked, "vine-ripened" fruits and vegetables, but not in the produce from your grocery store. The word glyconutrient was coined by Mannatech, Inc. and comes from the Greek term "glyco" which means sweet. A literal translation of the word is "sweet nutrients." Glyconutrients are touted as an optimum nutritional supplement, as "sugars that heal." Research and studies in the field of glycomics has recently shown that the very foundations of life are dependent on these glycoproteins on the surface of the cells. Without these glycoforms on the outside of the cells, your body's cells cannot communicate properly and optimum health is therefore not attainable. While glyconutrients are all natural and not any kind of drug, they are essential to proper health. Glyconutrients are also not disease-specific. It would not make sense to say that they "cure" anything.

Due to the results that people are having with them, excitement is growing very fast. Glyconutrients are promoted as an optimum nutritional supplement with a wide range of positive health effects, to include maintaining an optimum blood pressure level. Helping to improve health and thereby lower high blood pressure is just one of the many health benefits that come from having sufficient glycoforms on the surface of your cells.

People with high blood pressure know from talking with their doctor that proper diet is important in maintaining a healthful blood pressure level. That's why there may be some truth that glyconutrients, as a dietary supplement can help maintain an optimal blood pressure level to avoid the complications of high or low blood pressure. Changing your diet can be complemented by taking glyconutrient food supplements.

Thousands of people are having exciting results with their health with just adding a daily glyconutrient regime to their diet. There are many scientific studies that have recently been done on glyconutrients. It is important, however, to note that glyconutrients are not a panacea or cure-all that can treat diseases. It is simply a dietary supplement that can help people achieve a healthy body but must still be combined with good diet, exercise and a clean, healthy lifestyle.

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You can research glyconutritionals online. You can also buy glyconutrients in Wyoming or any other state and try them yourself from www.ifoundhealth.com

Even A Diabetic Can Have Normal Blood Sugar Levels!

By: Hector Milla

What blood sugar levels can be considered normal? Blood sugar should be between 70 milligrams per deciliter to 100 mg/dL when fasting, meaning what your blood sugar level reads after no food intake for 8 hours. A blood sugar level above 100 mg/dL at any time may indicate that a pre-diabetes condition is present. Prediabetes is suggested by a level of 100 to 199. Diabetes (either type 1 or type 2) is likely present if your blood sugar level exceeds 200.

The process of bringing down your blood sugar can be done in several simple steps. If you want to have more normal blood sugar levels, the following suggestions can help;

A. Start to slowly lower your carbohydrate consumption. For more detailed dietary recommendations, you should check out the diet prescribed by Dr. Richard Bernstein. He has completed much sophisticated testing and removed all foods with an untraceable composition. After all, if you can't track it, you can't manage it. Delicious low carb meals can be found on our diabetic recipes page. Your insulin amounts should be the same each day provided you stick to a pre-determined amount of carbohydrates per meal.

B. Your blood sugar should be tested many more times a day. We test somewhere between five and ten times each day. Frequent blood sugar readings are required to properly calibrate the amount of insulin you require, even though it's tough on the fingers. In order to understand your A1C. This test lets you know your blood sugar levels and they should be under 6.0%.

C. Understanding when and how your insulin works is also important. As an example: Renata receives approximately 2 units of Regular Humalin insulin before meals. Humalin requires about 40 minutes before becoming effective; one should therefore not eat immediately after taking it. Only give Humalog about five minutes before the meal as it is a faster acting insulin. You can consult your doctor or find out by yourself how much time it takes for your medicine to start working before enjoying a meal.

D. Only eat three meals a day and avoid snacks. Snacking can be an easily broken habit.

How well you manage your blood sugar levels for both types of diabetes can help predict the start and severity of diabetes-related complications. Even if you are diabetic you can live a normal life span with few or no complications if you maintain normal blood sugar levels.

Normal blood sugar ranges from 70 to 100 for a non-diabetic. This level of blood sugar should be achievable for anyone, whether diabetes is present or not.

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Hector Milla at www.MyDiabetesSupply.com shows you how to get free medicare diabetes supplies and gives you advises on how to lower naturally your blood sugar levels; claim a new glucose meter for free at www.TheFreeGlucoseMeter.com

It Is Possible to Have Blood Sugar Levels Within Normal Ranges, Even as a Diabetic

By: Hector Milla

What Levels of Blood Sugar Can Be Considered Normal? If one has not eaten for the last eight hours, the blood sugar should not be lower than 70 mg/dL or higher than 100 mg/dL. You may have a pre-diabetes condition if your blood sugar level is above 100 at any given time. You are prediabetes if your blood sugar level is over 100 but under 200. Anything above 200 means that you are suffering from either Type 1 or Type 2 diabetes.

By following certain instructions one can easily control his/her blood sugar level. If you would like a blood sugar level closer to the norm, we suggest the following;

A. You can gradually lower your carbohydrate intake in a number of ways. If you would like expert recommendations on what foods are and are not allowed, you should check out the diet prescribed by Dr. Richard Bernstein. He has completed much sophisticated testing and removed all foods with an untraceable composition. After all, if you can't track it, you can't manage it. Delicious low carb meals can be found on our diabetic recipes page. Your insulin amounts should be the same each day provided you stick to a pre-determined amount of carbohydrates per meal.

B. Run a test on your blood sugar level often. We make 5 - 10 tests daily. Regular readings of one's blood sugar are required to determine if one has the proper insulin dosage, even though it's tough on the fingers. Find your A1C. This test allows you to monitor your blood sugar levels, with the goal of maintaining levels under 6.0%.

C. It is crucial to know how and when your insulin medication works. For example, Carmen gets about two units of Regular Humalin insulin, before meals. This special insulin is given approx. 40 minutes before a meal since it takes this length of time to start working. Humalog should be given about five minutes before meals, since it acts very quickly. By consulting your physician or researching on your insulin yourself, you can ensure that it has enough time to start working before you sit down to a meal.

D. Only eat three meals a day and avoid snacks. Snacking can be an easily broken habit.

Complications from both types of diabetes are strongly correlated with poor management of blood sugar levels. A normal life span is possible, with hardly any complications, when you have diabetes, if you maintain your blood sugar levels as close as you can to normal.

Normal blood sugar ranges from 70 to 100 for a non-diabetic. Diabetics should be able to achieve the same blood sugar levels as those who are not diabetic A diabetic can aim for the same levels.

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Hector Milla at www.MyDiabetesSupply.com shows you how to get free diabetes supply and gives you advises on how to lower naturally your blood sugar levels; claim a new glucose meter for free at www.TheFreeGlucoseMeter.com

DIABETES AND MEDICARE

By: Sanjog

Types of diabetes

• Type 1 diabetes usually develops in children or young adults.


• Type 2 diabetes results when the body doesn’t produce enough insulin and.

To manage your diabetes well, it is very important that you:

• Don’t smoke


• Keep your blood glucose levels in your target range


• Keep your weight in a healthy range


• Take your medication as prescribed




Diabetes Treatment

Before the discover of insulin everyone with type 1 diabetes died with in a few year.The most effective treatment of diabetes consists of exercise and proper nutrition. Treatment should also include quitting smoking, maintaining good blood pressure readings. The most common of the early symptoms of diabetes is excessive thirst. And the most effective way to reduce diabetes is to adequate rest during exercise sessions to prevent high blood pressure, use low impact exercises and avoid heavy weight lifting, and always have a supply of carbohydrates nearby. Proper exercise and nutrition are the best forms of preventing diabetes. Treatment of type 1 diabetes: Type 1 Diabetes must be treated with insulin shots. This involves injecting insulin under the skin in the fat.

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Author is running a health information site Health Online where information on several diseases like allergies, blood disorders, cancer, children’s health, digestive disorder, liver diseases ,weight loss etc. and tips on dieting, nutrition and improving lifestyle has been provided. Find more information about health & diet: Diabetes

How to Prevent Diabetes with the Right Information

By: Rudy Silva

People who don't have diabetes think that their health is ok. But the way so many people eat, they way they live, and the thoughts they think, puts them at risk for this disease. Eating a diet high in processed foods, high sugar, high in salt, high in fat, and simple carbohydrates increases your chances of Type II Diabetes and especially if you are overweight. Other risk factors for Type II Diabetes are elevated triglyceride, low HDL, and high blood pressure. With the right diabetes information you can prevent diabetes.

It is best to practice diabetes prevention. Here is a start. There are two natural remedies that you can use to reduce your chances of becoming diabetic. One is a mineral and the other is a spice.

First always make sure you are getting magnesium in your food or as a supplement. In a study done by Brigham, 11,000 women were tested for the risk factors discussed above showed that those women that took high levels of magnesium show less diabetic risk factors by 27%. Other long-term studies have also shown the same results.

So you might ask why does magnesium lower diabetic risk factors? Researchers have suggested that magnesium reduces blood pressure, relaxes heart muscles, and controls homocysteine, which is associated with cardiovascular disease and diabetes. Since magnesium is a mineral, It also helps to neutralize toxic material found outside cells in the lymph. This helps cells to function better.

To get more magnesium in your diet eat dark green leafy lettuce, avocados, nuts, and wholes grains. As a supplement, use magnesium gluconate and chelated magnesium 500 mg per day. It is always best to take magnesium with calcium and vitamin D.

Second there is the spice cinnamon. Cinnamon and diabetes has been discussed in a lot of health newsletters. Here is the story on Cinnamon diabetes. There is an extract from cinnamon called Cinnulin PF. This extract works on the cellular level by making the insulin cell receptors more sensitive to insulin by 300%. So why is this important? Well, in diabetes, if the pancreas does not produce enough insulin then not enough insulin cell doors are open so plenty of sugar can go into the cells to lower the blood sugar levels.

In some diabetic cases, the cells become resistant to insulin and don't allow insulin to open cell doors for sugar to enter. This is where Cinnulin PF from cinnamon comes in and makes cells more receptive to insulin.

In one of my other articles, I wrote about a natural product for diabetes called Glucotor 1. Now there is Glucotor 2. Some of the herbs in Glucotor 2 are prickly pear cactus, gymnema sylvestre, fenugreek, cinnulin PF banaba and bitter melon. With the addition of cinnulin PF to Glucotor 2, it is now more powerful than the previous formulation. This product has a good history of lowering blood sugar levels and has many real life testimonials. Using this natural diabetes information you can prevent creating diabetes.

Adding magnesium, cinnulin PF, or Glucotor 2 to your diet will lower your blood sugar levels. It will also provide you with benefits for improving your cardiovascular system. You can supplement with magnesium and with cinnulin PF, which is available as a single extract but if you can find it combines with other herbs, like in Glucotor 2, it will work better in your body.

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Rudy Silva, Nutritionist, writes a natural remedies newsletter that gives you information on a variety of natural remedies and nutritional advice. To get this free weekly newsletter and a free report on colon health go to: www.natural-remedies-thatwork.com and if you want information on constipation then head over to www.remedies-for-constipation.com

Diabetic Foot Care

By: Adrian Whittle

Caring for the feet is often overlooked by most people apart from cutting toenails from time to time. Out of sight is out of mind with regards to most people and their feet. This attitude is often carried on by people that get diabetes, especially type 2 diabetics. However it is vitally important that they look after their feet. This article will discuss diabetic foot care, why it is important and some guidelines for successful treatment and care.

There are many complications associated with diabetes. These are not directly caused by the disease but are indirect illnesses and diseases that can range from annoying to life threatening. Diabetes affects the blood and because blood travels throughout the body other problems occur.

In terms of the foot, there are two problems that can occur. The first is that the nervous system is affected. This is called peripheral neuropathy and results in nerves becoming damaged. Your entire body can be affected by neuropathy, but the feet and legs generally have the worst symptoms (hence peripheral or outer or extremity). This nerve damage can cause a lose of feeling in the feet. You lose the sensitivity to detect hot and cold or feel normal aches and pains. This is partly why diabetics should check their feet regularly, because the body can't warn about problems using pain. It also means any problems that go undetected are liable to be untreated and become more infected . Potential small cuts could get aggravated, become bigger or even gangrenous.

Another diabetic complication that affects the feet is poor circulation. The inner walls of blood vessels often become scored by blood high in sugar. This attracts plaque and makes the blood vessels thicker. This means that the circulation of blood is harder. The consistency of blood with high sugar content is also believed to be thicker causing more circulation problems. Blood carries antibodies and nutrients to the body, including the feet. If this circulation is problematic, the extremities are often the most severely impacted. This means that areas of the body like the feet take a longer time to heal.

Thus ongoing treatment and care needs to focus of two aspects. The first is to inspect your feet everyday for any cuts. Keep things like toenails and hard skin (calluses) well trimmed. This should be done by your health care provider. Always wash the feet well and dry them carefully so that dampness doesn't encourage bacteria to grow.

Preventing any cuts or bruising to occur in the first place is often the best way to deal with diabetic foot problems. Wear shoes and socks that do not aggravate your feet. There are shoes and socks that are designed for diabetes.

Help to circulate the blood in the feet. Simple things like using a footstool to keep them elevated will help. Avoid sitting in positions that may cut off blood supply to the feet, like crossed legs for instance. Do foot exercise every thirty minutes of so. Wiggle the toes, move the feet in a circular motion. Get up from your seat and walk around a bit.

Diabetic foot care is not so difficult. Check your feet everyday, wear items that will not aggravate the feet and do exercises that will promote blood flow.

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What you wear on your feet is vital to the care of them, find out more about diabetic shoes at www.diabeticdietsplan.com . The site deals with all aspects of treating and caring for diabetes.